In this article, we will explore the term 屏息 (bǐng xí), its meaning, grammatical structure, and provide useful example sentences. This is an essential expression for anyone looking to deepen their understanding of the Chinese language and culture.
What Does 屏息 (bǐng xí) Mean?
The term 屏息, pronounced bǐng xí, directly translates to “suspending breath” or “holding one’s breath” in English. It is often used to describe the act of holding one’s breath in anticipation or excitement. In a broader context, it can also refer to a state of concentration or the feeling of being on edge.
Grammatical Structure of 屏息
The phrase 屏息 (bǐng xí) consists of two characters:
- 屏 (bǐng): This character means “to suspend” or “to screen.” It denotes an action of stopping or holding back.
- 息 (xí): This character means “breath” or “to rest.” It pertains to the act of breathing or the state of relaxation.
Combined, 屏息 conveys the action of suspending breathing, encapsulating both physical and emotional states. It notably appears in both formal and colloquial contexts, particularly in literature, idiomatic expressions, and conversations signifying a heightened sense of anticipation.
Example Sentences Using 屏息
To provide a clearer understanding of how to use 屏息 (bǐng xí) in various contexts, here are some example sentences:
1. In Anticipation
当我看到他走进房间时,我不禁屏息。
(Dāng wǒ kàn dào tā zǒu jìn fángjiān shí, wǒ bùjīn bǐng xí.)
(When I saw him walk into the room, I couldn’t help but hold my breath.)
2. In a Critical Moment
在比赛的最后几秒,整个观众都屏息以待。
(Zài bǐsài de zuìhòu jǐ miǎo, zhěnggè guānzhòng dōu bǐng xí yǐ dài.)
(In the last few seconds of the game, the entire audience held their breath in anticipation.)
3. Expressing Suspense
她讲的故事让大家屏息,期待着结局。
(Tā jiǎng de gùshì ràng dàjiā bǐng xí, qīdàizhe jiéjú.)
(The story she told had everyone on the edge of their seat, awaiting the conclusion.)
4. In Meditation or Focus
在冥想时,我习惯屏息,以便更好地集中注意力。
(Zài míngxiǎng shí, wǒ xíguàn bǐng xí, yǐbiàn gèng hǎo de jízhōng zhùyìlì.)
(When meditating, I usually hold my breath to better focus my attention.)
Conclusion
Understanding the meaning and usage of 屏息 (bǐng xí) enriches your command of the Chinese language, conveying emotions, anticipation, and focus. Use this term to express moments of suspense or concentration, enhancing your interactions in both spoken and written Chinese.
By mastering expressions like 屏息, you gain deeper insights into the nuances of Chinese communication and culture. Feel free to share your experiences or questions regarding the usage of this term in the comments below!

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